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Becky Behling is a Guild Certified Feldenkrais practitioner, in full standing with the Feldenkrais Guild of North America | Manhattan, Kansas

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  • What is the Feldenkrais Method of Somatic Education®?

Awareness Through Movement® lessons

Who is this for?: Anyone seeking non-traditional ways to improve movement, self-image, and self-regulation

When: Fall, 2015

Where: Awareness Through Movement lessons at Informal Classes, University of Texas at Austin, Joe C. Thompson Conference Center, 2405 Robert Dedman Drive, Austin TX 78712; more information and register online HERE.

Why: Changes may happen quickly with Feldenkrais Method lessons as you explore your potential for improvement; learn to move with efficiency, comfort, and easy elegance

How: Dr. Moshe Feldenkrais developed this method during the second half of his life as he taught himself to walk more comfortably with two damaged knees. The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. These improvements will often generalize to enhance functioning in other aspects of your life.

The Feldenkrais Method is based on principles of physics, biomechanics and an empirical understanding of learning and human development. By expanding the self-image through movement sequences that bring attention to the parts of the self that are out of awareness, the Method enables you to include more of yourself in your functioning movements. Students become more aware of their habitual neuromuscular patterns and rigidities and expand options for new ways of moving. By increasing sensitivity the Feldenkrais Method assists you to live your life more fully, efficiently and comfortably.

Please download and fill out the following forms:
  • DLC MWE In Home Services Agreement
  • DLC Physician’s OK Letter
  • DLC Waiver

 



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Recent Posts

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Latest from the Blog

The Myth of “Standing Up Straight”: The Puzzle of Posture

August 12, 2017 By Becky Leave a Comment

At some point in our lives, we have been admonished by others, and frequently by our own selves, to "stand up straight". Like me,  you may have even agreed to a postural assessment that revealed a … [Read More...]

Process takes time

October 1, 2015 By Becky Leave a Comment

“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” ~Moshe Feldenkrais This concept of "movement is life" is a foundational … [Read More...]

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