Checkout

At some point in our lives, we have been admonished by others, and frequently by our own selves, to "stand up straight". Like me,  you may have even agreed to a postural assessment that revealed a … [Read More...]

“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” ~Moshe Feldenkrais This concept of "movement is life" is a foundational … [Read More...]