At some point in our lives, we have been admonished by others, and frequently by our own selves, to "stand up straight". Like me, you may have even agreed to a postural assessment that revealed a … [Read More...]
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March 2017
Introduction to Feldenkrais Method®: Pain Free Foam Rolling
$49
Tuesdays, March 7, 14, and 21, 6:30-7:30 pm on the University of Texas at Austin campus in the Informal Classes program Are you harboring a foam roller you are not sure how to use? Or you don't use it because of the pain you experience? In this class, you'll explore unique Feldenkrais-based lessons adapted for a softer foam roller. You'll gain insights into fascia, the largest organ in your body, and ways to take advantage of its highly regulated and diverse…
Find out more »Introduction to Feldenkrais Method®: Pain Free Foam Rolling
$49
Tuesdays, March 7, 14, and 21, 6:30-7:30 pm on the University of Texas at Austin campus in the Informal Classes program Are you harboring a foam roller you are not sure how to use? Or you don't use it because of the pain you experience? In this class, you'll explore unique Feldenkrais-based lessons adapted for a softer foam roller. You'll gain insights into fascia, the largest organ in your body, and ways to take advantage of its highly regulated and diverse…
Find out more »Introduction to Feldenkrais Method®: Pain Free Foam Rolling
$49
Tuesdays, March 7, 14, and 21, 6:30-7:30 pm on the University of Texas at Austin campus in the Informal Classes program Are you harboring a foam roller you are not sure how to use? Or you don't use it because of the pain you experience? In this class, you'll explore unique Feldenkrais-based lessons adapted for a softer foam roller. You'll gain insights into fascia, the largest organ in your body, and ways to take advantage of its highly regulated and diverse…
Find out more »April 2017
Introduction to Feldenkrais Method®: Focus on Feet and Hands
$49
Tuesdays, April 11 and 18, 6:30-8:00 pm at the Joe C. Thompson Conference Center on the campus of the University of Texas at Austin Our feet and hands are related to our survival as well as to our emotions and cognition. As babies develop and explore, they take in significant amounts of brain-stimulating information through their hands and feet. Penfield's homunculus (click here to view two models) demonstrates in a visible way the amount of territory on the adult motor cortex that is…
Find out more »Introduction to Feldenkrais Method®: Focus on Feet and Hands
$49
Tuesdays, April 11 and 18, 6:30-8:00 pm at the Joe C. Thompson Conference Center on the campus of the University of Texas at Austin Our feet and hands are related to our survival as well as to our emotions and cognition. As babies develop and explore, they take in significant amounts of brain-stimulating information through their hands and feet. Penfield's homunculus (click here to view two models) demonstrates in a visible way the amount of territory on the adult motor cortex that is…
Find out more »