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At some point in our lives, we have been admonished by others, and frequently by our own selves, to "stand up straight". Like me,  you may have even agreed to a postural assessment that revealed a … [Read More...]

“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” ~Moshe Feldenkrais This concept of "movement is life" is a foundational … [Read More...]